An Afternoon of Connection, Creativity, and Calm
Join Chantelle for a unique and restorative experience designed to nourish your mind, body, and soul. This special event is the perfect opportunity to explore mindfulness practices, foster creativity, and connect with like-minded women in a supportive and relaxing environment.
The afternoon begins with a calming primordial sound mantra meditation, where Chantelle will guide you through grounding techniques that promote self-awareness and connection to your higher self. This practice is designed to help you release stress and cultivate a deep sense of inner peace.
Afterward, we’ll shift into mindful coloring, a fun and proven way to reduce stress while expressing your creativity. Whether you bring your own coloring book or choose one provided, this activity invites you to fully immerse yourself in the present moment. Plus, it’s a wonderful opportunity to chat and bond with others in the group!
Details:
- Date: Saturday, September 21, 2024
- Time: 2:00 PM – 5:00 PM
- Location: Covington, WA
- Group size: Limited to 8
- RSVP By: September 7, 2024
What You’ll Experience:
- A welcoming and serene space for meditation and mindfulness.
- Thoughtful tools for relaxation, including eye masks, essential oils, and cozy meditation setups.
- Chantelle’s Mindfulness coloring book and pencils (or feel free to bring your own!).
- Delicious appetizers and calming teas to enjoy throughout the event.
What to Bring:
- Comfortable clothing for meditation on the floor.
- A coloring book, if you have one (Mindfulness Coloring book will also be available for purchase).
Let’s create a sacred space together to unwind, recharge, and nurture your well-being. Don’t miss this chance to focus on yourself while being part of an uplifting community! Spaces are limited, so RSVP today to reserve your spot.
Registration for this event has closed.
