begin your journey
Explore our transformative workshops, guided meditations, and tools to reconnect with your mind, body, and soul.
Reconnect with your inner strength
At Cultivating Balance, we guide women toward building a deeper connection with themselves, creating space for calm, clarity, and purpose amidst life’s challenges.
You’re not alone on this journey. Here, you’ll find the tools, inspiration, and support to cultivate balance in your mind, body, and soul. Each step you take is an act of self-care and a commitment to living with intention, embracing the beauty of the present moment. Let this be where you rediscover what’s been missing and give yourself permission to grow into the most vibrant, authentic version of you.
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Events
Our events are thoughtfully curated for women seeking to reconnect with themselves, rejuvenate their energy, and cultivate balance on their wellness journey. These experiences provide the space to pause, reflect, and nurture the best version of yourself. Join us and take the next step toward a more aligned, balanced, and empowered life.
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Your Journey
Discover a space to grow, reflect, and realign—wherever you are. Whether you’re setting intentional goals, joining a group meditation, or participating in an individual virtual session, each offering is thoughtfully designed to empower you to step into the best version of yourself.
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hi friend-
I’m Chantelle!
I’m so happy you’re here! As a wellness warrior and certified meditation teacher, I’ve spent years building a life centered around how to cultivate balance in my day to day life.
My journey has taught me the profound connection between the mind, body, and soul—how slowing down, breathing deeply, and living with intention can transform the way we show up each day. This space is here to inspire and support you on your own path to balance and growth.
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more ways to cultivate balance
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Start Your Journey
Mindfulness
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Are you ready to take the next step in your wellness journey? Whether you’re curious about upcoming events or looking for personalized support through meditation and goal-setting, I’d love to connect with you.
Hear from recent clients…
Past workshop attendees share their thoughts and feedback – thank you so very much for the kind words!
Embark on a journey of tranquility and self-discovery with Cultivating Mindfulness: A Coloring Book for Teens and Adults.
Inside, you’ll find a collection of meticulously designed patterns and scenes that invite you to immerse yourself in the moment. Each page is more than just an opportunity to color; it’s a pathway to mindfulness.
